Alkaline Balance

I’m going through some serious re-evaluation. You see, I’m getting queries from people about what is in the alkaline diet, and what’s not – as usual....

The hidden secret of the Alkaline Diet that no-one talks about.. and why.

Alkaline water: it’s the rage. Celebrities, influencers.. everyone is talking about it. But does it really do what the vendors claim? Does Alkaline wa...

Water (as we all know) is a combination of hydrogen and oxygen. That's why we call it H2O. Alkaline water is H2O with alkaline minerals in it.

This week, Ed told me he has Covid. He described all of the symptoms and confessed to having absolutely no idea how he could have contracted it.

These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.

There was simply nothing that could make this day any better.After running, jumping, shouting, playing games.. I was tired and thirsty. We all descend...

Personally, even though I live in what might be one of the better and healthier places on the planet, I reluctantly realised that it’s time I got seri...

You see them everywhere. In sachets, in tubes, in strawberry and raspberry. But what are they and why are they such a big seller? And do they actually...

Unfortunately – and fortunately, it isn’t as simple as ‘how much’ alkaline or acid remains in a food after metabolism. Read on and I'll explain.

”The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause: Too much acid in the body!" I...

We’ve been told a daily gulp of lemon water gives us healthier skin, less weight.. and in modern times, it’s touted as an ideal way to detox. Is it t...